Deep Winter's Rest

"I really loved the meditation, what a beautiful scene you described."

"I fell asleep within a few minutes the first time I listened to it, then listened to it at least 3 more times since!"

"It really helped me to relax and find some deep inner peace."

A 20 minute meditation to ease you down into deep rest and relaxation during the winter months. In harmony with Mother Nature, it's time to gently turn inwards to nurture the seeds of ourselves in a warm, dark, safe and comfortable space.